Course curriculum

    1. Introduction

    2. Listen, Live, Lead Workbook

    3. The Daily Breath Practice

    4. Day 1: What is Rebirthing Breathwork?

    5. Day 2: Benefits of Rebirthing Breathwork

    6. Day 3: The Nervous System

    7. Day 4: The Importance of Emotional Awareness

    8. Day 5: What are Limiting Beliefs?

    9. Day 6: The Importance of Self Awareness

    10. Day 7: Simple Self-Love Practice

About this course

  • Free
  • 10 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today